My DH will consume dates as well as amla daily. One day amla was little sour and he asked me prepare it as a juice for him. Woowwwww. It came out excellent.Consuming dates and amla is very good for health for iron content.
Ingredients:
Amla - 1
Dates - 2 - seed variety
Brown sugar - 2 tbsp - preferred
Water to grind.
Preparation:
1. In a jar, add amla, dates and brown sugar. Grind it for 10 sec.
2. After it is well grounded, add some water to the jar and grind it again.
3. When it becomes a fine paste, remove and extract juice from the grounded one.
4. Pour it in a glass tumbler and serve. Consume as soon as possible.
Peanuts Chutney - Kongunadu style
Peanut chutney is my favorite and to my DH too. We will prepare this dish often in home.
Ingredients:
Peanuts - 1/2 cup
Small onions - 2 cup
Red chillies - 2
Curry leaves - few
Jeera - 1 tsp
Coriander seeds/ powder - 1 1/2 tbsp
Oil - 1 tbsp
Salt
Soaked Tamarind - 3 pods
Coconut - 1/2 cup [ optional] I don't use it.
Preparation:
1. Heat kadai, add onions and oil.
2. Saute till onions are well cooked.
3. Add red chillies and curry leaves and fry for 1 min.
4. Simmer the flame and add jeera. Saute for 30 sec.
5. Add coriander powder/ seeds and saute in simmer flame for 1 min.
6. Cool, add peanuts and coconut.
7. Grind in adding soaked tamarind and salt.
8. Serve with idly and rice.
Ingredients:
Peanuts - 1/2 cup
Small onions - 2 cup
Red chillies - 2
Curry leaves - few
Jeera - 1 tsp
Coriander seeds/ powder - 1 1/2 tbsp
Oil - 1 tbsp
Salt
Soaked Tamarind - 3 pods
Coconut - 1/2 cup [ optional] I don't use it.
Preparation:
1. Heat kadai, add onions and oil.
2. Saute till onions are well cooked.
3. Add red chillies and curry leaves and fry for 1 min.
4. Simmer the flame and add jeera. Saute for 30 sec.
5. Add coriander powder/ seeds and saute in simmer flame for 1 min.
6. Cool, add peanuts and coconut.
7. Grind in adding soaked tamarind and salt.
8. Serve with idly and rice.
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