Dates Amla juice

My DH will consume dates as well as amla daily. One day amla was little sour and he asked me prepare it as a juice for him. Woowwwww. It came out excellent.Consuming dates and amla is very good for health for iron content.


Ingredients:

Amla - 1

Dates - 2 - seed variety

Brown sugar - 2 tbsp - preferred

Water to grind.

Preparation:

1. In a jar, add amla, dates and brown sugar. Grind it for  10 sec.

2. After it is well grounded, add some water to the jar and grind it again.

3. When it becomes a fine paste, remove and extract juice from the grounded one.

4. Pour it in a glass tumbler and serve. Consume as soon as possible.

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4 comments:

  1. AnishaDecember 1, 2011 at 5:20 AM

    that is an innovative drink... and not to mention very healthy... I am going to try this soon..

    ReplyDelete
  2. NimishaJuly 13, 2012 at 3:20 AM

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    ReplyDelete
  3. UnknownNovember 21, 2013 at 12:06 AM

    Great Blog!! Amla Juice is really good for health. Your thought processing is wonderful. The way you tell the thing is awesome.
    herbalhills

    ReplyDelete
  4. UnknownJuly 29, 2016 at 4:12 AM

    Awesome benefits of amla juice! This information is really helpfull. Ayurvedic products and diet offer great health benefits and I like your concern in the post which is very useful for us. Way2Herbal

    ReplyDelete

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